About Us

100 Strong & Sexy (100 SAS) is a health, wellness and lifestyle organization.

We serve the global community in health and wellness, focusing on women’s wellness by using our abilities, resources and influence to build bridges, big enough for everyone to cross.


To help others find and commit to their health and wellness journey and make deeper cultural connections in mental, emotional, physical, and spiritual wellness.


Unity is our strength. CommUNITY is our currency.

Core Values

Integrity: We are honest and keep it real. 

Trust: We build a culture of trust to create brave spaces.

Giving Back: We share our successes by giving back – to those in the community that could use the “hand me up”.

Winning Attitude: We embrace a winning attitude through positivity and confidence while lifting and inspiring others to do the same.

Love: We lead with love.