TPOS

The Power of Step is a Black-owned fitness movement founded by Canada’s Queen of RnB/Soul, the multi-award-winning, multimedia music, entertainment magnate, creator of 100 Strong & Sexy, and certified Xtreme Hip Hop with Phil Certified Instructor Jully Black. What started as a way to combat depression and stay fit as gyms closed during the Covid-19 pandemic quickly grew into an obsession and then a passion.

The Power of Step is classic Retro step aerobics reimagined with high energy low impact choreographed routines set to old and new school Hip Hop and R&B, Dancehall, Soca, Afro-Beats, and Gospel music that will get your heart, body, mind, and soul moving. The 60-minute classes incorporate dance, cardio, resistance training, and all out fun. In other words, it is a virtual party that you will never want to miss.

To help others find and commit to their health and wellness journey and make deeper cultural connections in mental, emotional, physical, and spiritual wellness.

The POWER is yours to STEP into. Step up today!

We serve a diverse and inclusive online CommUNITY of different ages, fitness levels, and abilities. Our classes offer a holistic approach to fitness and well-being, with heart-pumping cardio movement and mindfulness practices like meditation and affirmation. The Power of Step connects people with their bodies in ways that boost their self-confidence and self-worth.

The Power of Step = The POWER of deciding to put YOURSELF first!

What are you waiting for?